My training enables me to offer a variety of therapeutic methods including Cognitive Behavioural Therapy ( CBT) and Transactional Analysis ( TA) but most importantly my work is about helping you as the unique individual you are, guiding your self - discovery and supporting you on your journey. My qualifications include:
- Certificate in counselling skills
- Diploma in Therapeutic Counselling
- Certificate in Counselling Children and Young People
- Diploma in Cognitive Behavioural Therapy (CBT) - ongoing training
Prior to training as a counsellor I worked in the education sector and have a great deal of experience in communicating with young people, educationalists and those in related professions. I am able to bring this experience into the counselling room not just through my communication and listening skills but with my understanding of work related stress, leadership issues, the pressure of working in the public sector, coping with teenagers and helping young people to develop, grow and increase their self - awareness.